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Arvustused Goodreads'ist This essential cookbook for Slimming W9rld Burgers combines performance-boosting nutrients to maximize performance with simple, satisfying and delicious recipes for salads, soups, stews, Slimming W9rld Burgers, pasta and more.

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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook - Edited by Joanna Sayago Golub - is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes.

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This cookbook contains recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.

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The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V for vegetarianVE for veganGF for gluten freeand more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable Kuidas poletada rasva jalgadest. Every recipe will have an easy-to-follow icon system to identify key recipe attributes i.

Slimming W9rld Burgers rohkem Näita vähem Arvustused "The DIY banana-oat energy bar I found in the new Runner's World Cookbook also is a winner, especially since it's a great way to use up those bananas you let ripen on the counter a day or two too long.